Yoga is the practice of balancing and disciplining the mind body and spirit through different methods which include breathing, meditation, stretching, and visualization. When we think of yoga we automatically think of India. But did you know that Ancient Egypt was actually the birthplace of yoga and actually had a much more advanced form of yoga compared to what we find in India. Called Kemetic Yoga we have come to discover that the iconic images on the hieroglyphics that depict weird Egyptian poses are actually depictions of yogic poses they were using that had different bio-energetic affects on our mind and body.
This lecture by Yoga Master, Yirser Ra Hotep will explore the mind/body science of Yoga as a system of healing and transformation that was created by the people of Kemet (Ancient Egypt). Yirser who has over 30 years of experience as an instructor, researcher and innovator in the field of Yoga will shed light on the African origins of Yoga, it’s symbolic representation in ancient Egyptian spiritual iconography and how it can be applied today to heal, balance and energize our community.
This is a great lecture that has more than one part to it so I highly recommend watching all the parts. Legalize Me – Shaman Treez